Changelog
Find all the new features, improvements and bug fixes here.
Blog - Sandflow - Screen Time Control - App Usage Monitor for iOS
We write content about optimizing your screen time, limit app usage & having a healthy relationship with your smartphone to reduce social media addiction.
The True Impact of Social Media on Society
Is Social Media really changing our behavior or is it us that use it to escape our reality? The answer to that question might surprise you.
How to Track App Usage and Screen Time on Your iPhone[October 2023]
As iPhone users, it is important to be aware of how we are spending our time on different apps each day.
13 Mind-Blowing Facts About Social Media
In this blog post, we'll delve into some astonishing facts about social media that might just leave you stunned.
What's New In Screen Time Realtime 2?
Hello everyone, As the founder of Screen Time Realtime, I'm absolutely thrilled to announce a significant update that coincides with the launch of the new iOS 17, iPadOS 17, and watchOS 10. This journey has been nothing short of
8 Must-Try iOS Apps for Productivity and Insight That Support Dynamic Island
When it comes to apps that support Dynamic Island on iOS, there are several options available that can enhance your experience and productivity.
All You Need To Know About Screen Time In 2023
So, what's the scoop on screen time in this age of hyper-connectivity? It's about embracing the newfound tech tools that let you master your digital domain, not the other way around.
Demystifying Screen Time Tracking on iPhone: Unveiling Usage and App Insights
In a world where screens are inescapable, knowing how to harness their power is crucial. Screen Time tracking isn't just about numbers; it's about self-awareness and intentional device usage.
Do All Apps Support Dynamic Island? What Are Some Good Use Cases For It?
Dynamic Island provides an always-available way for apps to deliver interactive notifications, controls and information to the user in a compact and unintrusive way.